Somewhere along the path of treatment, my specialist gave me a list of dietary suggestions of various superfoods and things to avoid to aid in the healing…… Read more “No’s and Nourishment: Sipping Bone Broth and Finding Kim Choy”
Create Space to Rest: On Counting Sheep & Sleep Remedies
The first phase of our journey to “Love Mama: Pause and Be Still” is almost complete. We have identified our weaknesses, the areas where we need to…… Read more “Create Space to Rest: On Counting Sheep & Sleep Remedies”
The Undoing: On Tiller Tears & Slowing Down
John 15 Jesus, the True Vine 15 “I am the true grapevine, and my Father is the gardener. 2 He cuts off every branch of mine that doesn’t produce…… Read more “The Undoing: On Tiller Tears & Slowing Down”
Love Mama: A Process
I’m so excited that you have made a commitment to join us in this series of self care: Love Mama. This journey we are about to travel…… Read more “Love Mama: A Process”
Love Mama Series: Sabbathing
I think one of the hardest things about this season of Sabbathing, is not the quiet, not the stillness, not the rest, the hardest thing about it, is the undoing, the unbeing.
It’s the crumbling of self.
Dance in the Valley
I have found there is more to life than awaiting the next mountaintop, there is actually available to us, joy in the valley. We have heard the…… Read more “Dance in the Valley”
New Boundaries: Communication and Accountability
If you’ve been following the Love: Mama Series, you know I am long overdue on the progression to Renew and Restore, we’re almost there! But first, in…… Read more “New Boundaries: Communication and Accountability”
Wide Eyed
Friends, if only I could sit with you, face to face over a cup of piping hot coffee, and look you in the eye and let you…… Read more “Wide Eyed”
Surrendering the Weeds
Children are a wonderful gift. But if we didn’t teach them, train them, and raise them up, they would be such a mess, right? The dirt under…… Read more “Surrendering the Weeds”
gram
My gram told me some time ago how much she missed going to her home church, singing the familiar songs she loved. Well she wasn’t missing it…… Read more “gram”
Releasing the Toxins: Chiropractor, Steam Rooms and Massages
For those of you who have been following along with this Love Mama Series, thank you for being patient with this writing process as I have a…… Read more “Releasing the Toxins: Chiropractor, Steam Rooms and Massages”
