Somewhere along the path of treatment, my specialist gave me a list of dietary suggestions of various superfoods and things to avoid to aid in the healing…… Read more “No’s and Nourishment: Sipping Bone Broth and Finding Kim Choy”
Create Space to Rest: On Counting Sheep & Sleep Remedies
The first phase of our journey to “Love Mama: Pause and Be Still” is almost complete. We have identified our weaknesses, the areas where we need to…… Read more “Create Space to Rest: On Counting Sheep & Sleep Remedies”
The Undoing: On Tiller Tears & Slowing Down
John 15 Jesus, the True Vine 15 “I am the true grapevine, and my Father is the gardener. 2 He cuts off every branch of mine that doesn’t produce…… Read more “The Undoing: On Tiller Tears & Slowing Down”
Love Mama: A Process
I’m so excited that you have made a commitment to join us in this series of self care: Love Mama. This journey we are about to travel…… Read more “Love Mama: A Process”
Love Mama Series: Sabbathing
I think one of the hardest things about this season of Sabbathing, is not the quiet, not the stillness, not the rest, the hardest thing about it, is the undoing, the unbeing.
It’s the crumbling of self.
Dance in the Valley
I have found there is more to life than awaiting the next mountaintop, there is actually available to us, joy in the valley. We have heard the…… Read more “Dance in the Valley”
Releasing the Toxins: Chiropractor, Steam Rooms and Massages
For those of you who have been following along with this Love Mama Series, thank you for being patient with this writing process as I have a…… Read more “Releasing the Toxins: Chiropractor, Steam Rooms and Massages”
My Friend Solitude: Mamas Identity Crisis and Mirror Talk
“For his Spirit joins with our spirit to affirm that we are God’s children. And since we are his children, we are his heirs. In fact,…… Read more “My Friend Solitude: Mamas Identity Crisis and Mirror Talk”
Observe and Identify : Journaling the Journey
“Search me O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along…… Read more “Observe and Identify : Journaling the Journey”
The simple epic snow day
You have a house full of kiddos…maybe a few neighbor kids followed them inside too Day two of snow days. They’ve already built the snowman, they’ve conquered…… Read more “The simple epic snow day”
a new melody
there is light, under all the layers they say 'she looks healthy, she looks well' 'she's glowing, her smile is knowing' whats changed is hard to… Read more "a new melody"
